Activation Ritual

How are you?

How do you feel? I don’t know how I feel. I don’t know what this emotion is. It’s like rage, calm, and at the same time fear and worry. Like I want to attack and get my stress out and make people feel how I feel. Like I have so much going on and no time to rest. Like my mind is just full of sexuality and it’s too much work. I’m sad. I’m upset. I’m annoyed. I keep trying to tell people to chill the fuck out. But it’s like they just hate me and they’re brainwashed.

Like the whole family and everyone in America and around the world are being controlled and I have to attack them all. There’s something in the middle of my brain telling me to kill them all or else my brain

What’s on your mind? Mindbody and also neurolink technology and AI affecting my health and my mental health

What’s one thing you can do for your physical health? I can stretch and move my body when I’m sore.

What’s one thing you can do for your emotional wellness? I can write how my emotions feel

What’s one thing you can do to get your stress out?