Hello
My name is Omankeh J.T. Samura. An ACE trained wellness coach. I specialize in cultural wellness for 20-30 year olds. This means that I assist adults to achieve their wellness goals according to their cultural beliefs in order to prevent lifestyle illnesses and other chronic illnesses. We do this through a process of nutrition, exercise, and various other means of education, application, and homework for a weekin order to develop certain behaviors to assist individuals according to their wellness goal.
My Story
Have you ever gotten sick in America whilst going to school? It's a common thing most of us experience at least once whilst going to school. However when it leads to a chronic injury that affects your ability to attend school, then it's no longer as common. Which is what I believe most lifestyle diseases are, the uncommon reactions to life. Thus this motivated me to create a blog to discuss all the uncommon illnesses and injuries that occur in life that affect our ability to normally function. By taking a focus on our lifestyle and the lifestyle behaviors which we exude, we start to learn about mindfulness and improving our health by using our own knowledge. An increase in knowledge learns to an increase in overall behavior accessibility.
Contact
I'm always looking for new and exciting opportunities. Let's connect.